4 Skin Care Basics

After a fiery appearance is not rocket science. lifestyle is just as important as keeping your skin care routine. Eating a balanced diet, exercise, in order to hydrate, reduce alcohol and smoking are the main players. Now for the base-4 in skin care:

1. Cleaning
2. Browse
3. Show
4. Moisten

Wash your face first

* Start with clean hands
* Use warm water (hot and cold water can cause broken capillaries)
* Use a mild detergent (avoid soap - they tend to dry skin)
* Rub gently into your clean face with circular movements (giving a mini face massage stimulates blood circulation.) Rinse and "pat" dry

Second exfoliation is simple but very important step many people Jump on your skin care routine every week. Believe me, if you start with a "scrub", you immediately notice the difference too! Your skin from sluffs "to" One million dead skin cells one day! Exfoliating will help to remove them and your skin smooth in appearance and touch it.

Scrub the work of removing the top layer of dead skin cells that dull the skin and can clog pores. Try at least 2-3 times a week scrubbing. (The only exception is if you have sensitive skin or acne. If you have sensitive skin, you should be able to use a good scrub once a week.) Make sure you scrub lightly with a small grain. Large particles can be scrubs cheap (some even use the plastic is broken up, which causes microscopic cuts on your face) tearing the skin and cause more harm than good. Definitely not a good idea!

Exfoliating also allows better hydration serum and penetrate into the skin and helps smooth sliding base, making the skin look radiant

Third is a good tone tone tone and eliminate all traces of oil cleaning, cosmetics and the rest of the dead skin cells that can clog pores. Use a cotton swab with the toner to the face and neck.

Fourth hydrating moisturizer seals moisture into the skin. Apply moisturizer immediately after using the toner (while still wet surface) - This helps to seal moisture into the skin better. It will help prevent drying and moisturizing skin is thicker, the appearance of fine lines and wrinkles.

With regard to the choice of products, look for ingredients humectants (eg glycerin) that absorb water from the air and seal moisture and antioxidants to combat the effects of pollution and sun damage to their assistance. Also see products noncomedogenic ("clog pores" means), without the smell of perfume or moisturizing cream natural irritate the skin. SPF is also a key element.